Here is your opportunity to do dynamic exercise and laugh at the same time. Laughter Yoga is a combination of pranayama (breath yoga) and laughter. The whole point of laughter therapy is that you become positive and happy and have a happy and healthy life. Try it out. No previous experience or special equipment is required.
Sunday, Sep. 27, 3:00 to 3:30 PM and
Monday, Sep. 28, 8:30 to 9:00 AM