Laugh yourself well and happy. Learn to use laughter to overcome life’s difficulties. Laughter is a simple yet powerful free-self-help tool. There is power in laughter to help and heal. The idea is really simple: even if you don’t feel like laughing that you just start laughing and your body and spirit benefit, even if […]
Author Archives: cynthia kohl curtis
Let’s Laugh
Laughing is healthy for mankind and the planet Laughing increases endorphins, the hormone that induces happiness. Laughter decreases cortisol, the stress hormone. Laughter promotes both mental and physical health. Laughter Yoga combines laughing and deep breathing. The yoga method of breathing brings more oxygen into a body and as you laugh out loud you exercise […]
The Funny Side Of Exercise
We laugh because we can.
Library Laughter
Start the year right by putting more laughter in your life. Try Laughter Yoga. Laughter is good medicine for your body, mind, and spirit. Anyone can do it since it only involves breathing (Pranayama yoga) and laughing. You have all the experience you need and there is no equipment needed. Make some new friends, laughing […]
Laughing in the Library
This is the 3rd year showing people, just like you, to laugh without jokes or humor, just for the health of it. Modern science agrees laughter is good for the mind, body, spirit. Once you learn how, you can use it 24/7. Come try Laughter Yoga. Anyone can do it since it only involves breathing […]
Laughter Party
No Joke
To Laugh Or Not
Nothing is funny. People, who may not know each other come together to laugh at life’s situations, real and imagined. It’s fast moving improvisational expressions of life situations using yogic breathing and laughter exercise. What can you expect? Expect to catch laughter from one other and become laughter-carriers, spreading laughter to whoever you meet, going […]
New Name, Meeting Dates and Times
It was suggested that the name of our club might offend some people because it is used to mock mental illness. I don’t know if I agree, but I want everyone to be comfortable in our laughter group so we will be called the Fun Farm Laugh Club from now on. Now, how to change […]
