Author Archives: cynthia kohl curtis

Every Saturday, between 11 am and noon a cross-section of the community gets together for an hour-long Laughter Yoga therapy session which combines simple aerobic exercises, laughter, and Yoga breathing. Laughter Yoga is a simple and profound practice. We are breathing all the time. Why not add laughter to your breath for 20 minutes a […]

Are you lonely, unhappy, stressed, in pain, or just like fun exercise? Then try Laughter Yoga. It is fun and easy to do, sitting or standing. You’ll need no special equipment or previous knowledge. You don’t even need a sense of humor because there are no jokes or comedy. We laugh on purpose as exercise, […]