Laughter Yoga is a worldwide peace movement and happiness delivery system that started 22 years ago in India by a medical doctor, Dr. Mandan Kataria. The practice has spread to 62 countries on 6 continents without any advertising, simply because laughter feels good and laughter is contagious.
No equipment or previous experience is necessary. If you can breathe and laugh you can do Laughter Yoga, sitting or standing. There is no wrong way to do it. And it is good medicine for the mind and body.
You are invited to try it every night from Oct. 4 through Oct. 10 at 6 PM.
Then stay for a free dinner in the Sukkah. We are celebrating the harvest with the joyous Festival of Sukkot, a 5000-year-old Jewish tradition (~Leviticus 23:34.)
We build a three-sided structure, a Sukkah, making sure the stars shine through the roof and the wind can pass through the walls and share a candlelit dinner with 12 friends and neighbors, each night, for 7 nights, no matter the weather.
Judaism 101: Sukkot
Join us for this vegetarian meal and/or Laughter Yoga. Everyone is invited. For us, the holiday is social, not religious.
Please let me know if you are staying for dinner by calling 908-387-1225. It’s okay to leave a message.